Archive for the ‘Healthy food’ Category

Healthy Food for Diabetics

In a diabetic person, using the right diet remains a priority in controlling blood sugar levels. When a person takes food, it is absorbed into the blood streams where the body processes turn some into sugars and then transported by insulin into the body’s cells. Since diabetics are unable to make use of the available [...]

Eating Less Meat and Dairy can Slash Diabetes Risk by Half

Scientist are claiming that cutting down on meat and dairy products in favour for a diet filled with fruit and vegetables can dramatically reduce the risk of diabetes. They found that in animal products like meat, cheese and egg yolks they can trigger stomach acids that are linked to the disease. Fruits including Lemons and [...]